Home » An HR Guide to Managing Holiday Stress in the Workplace
November 23, 2023
Lyceum Insurance Services

An HR Guide to Managing Holiday Stress in the Workplace

The merry season is coming, but we can’t get away from being weary. 

The holiday season often brings joy and celebration, but it can also be a source of stress for employees. As an HR expert, you need to be aware of and prepared for problems like these. According to the APA, nearly 50% of women and about 30% of men reported increased stress during the holidays, and it’s continuously getting bigger. In this article, we’ll go over some tried-and-true methods for dealing with the holiday rush at work and keeping everyone happy and productive. 

  • Encourage time management – Encourage workers to schedule their work and personal time well. Give them time management tools to prioritize tasks and prepare for the holidays. Encourage early planning to reduce last-minute stress. 
  • Foster open communication – Make it easy for employees to voice concerns. Be compassionate, and encourage them to discuss seasonal difficulties. Listening and supporting others can make a big difference.
  • Organize stress-relief activities – Plan events or activities that will help people relax and get to know each other better. These things can help workers relax and get back to work.
  • Set realistic expectations – Set specific, measurable work projects and deadline targets to reduce vacation stress. Avoid creating unrealistic expectations for staff, especially during busy seasons.
  • Provide time for self-care – Inspire staff to prioritize self-care throughout the holidays. Stress the significance of rest, a balanced diet, and fun, relaxing activities. 


These ideas can help employees handle holiday stress and improve company culture. Remember, a cheerful, stress-free workforce boosts productivity and workplace harmony. 

Check out Lyceum Insurance for a complete HR guide on how to handle holiday stress at work. Inspire and uplift your team this holiday season with our expert strategies to keep them motivated and stress-free.

Categories: Human Resources